Mind and Body Groups
Proccss Groups
Fitness and Nutrition Groups
Art Therapy
These groups will be facilitated by a certified mental health professional and/or a professional in training. These groups are a safe place to share your story without stigma. In these groups you will identify limiting subconscious beliefs and use research-based tools to live a life in truth. The facilitator will act as a communicator between students and administration.
These groups will serve as a community where you can learn how to nourish and care for your body. Each week you will participate in a weekly workout such as yoga, ultimate frisbee, soccer, HITT, etc. These groups will be faciliated in partnership with FSU Recreation and a CHAW wellness coach. You will receive nurtirional guidance and share tips with your peers.
In these groups you will unleash your creativity to collaborate in a community creation. Artists are invited to join the Life in the Light Social Enterprise through sharing their art that will be used in products, with proper compensation. Everyone will have the opportunity to contribute to the art gallery and fundraiser event at the end of the semester.